{"id":1476,"date":"2010-12-16T23:51:52","date_gmt":"2010-12-16T22:51:52","guid":{"rendered":"http:\/\/www.rauhe.dk\/travel\/?page_id=1476"},"modified":"2017-06-27T20:53:49","modified_gmt":"2017-06-27T18:53:49","slug":"southeast-asia","status":"publish","type":"page","link":"https:\/\/www.rauhe.dk\/travel\/?page_id=1476","title":{"rendered":"Southeast Asia"},"content":{"rendered":"<p><strong>Bike: <\/strong><\/p>\n<p><strong> <\/strong>Ghost SE9000 (* see below for spec)<br \/>\nOld Man Mountain \u2013 Cold Springs front rack<br \/>\nTopeak Super Tourist DX rack for disc bike<br \/>\nFront rollers: Vaude (actually these are back rollers, but I use them on the front rack)<br \/>\nBack rollers: Ortlieb Classic (Waterproof; the king of rollers)<br \/>\nHandlebar bag: Rixen Kaul<\/p>\n<p><strong>Spare parts for bike:<\/strong><\/p>\n<p>3 spokes for front wheel \u00a0and 3 for rear wheel<br \/>\n1 extra gear cable<br \/>\n4 brake pads<br \/>\nTopeak Road Morph Pump With Gauge<br \/>\n2 chain elements<br \/>\nTopeak multitool: Alien 2 (this is really great)<br \/>\n2 extra tubes<br \/>\nTyres: Continental \u2013 Town &amp; Country<br \/>\nA lot of patching kits (the glue tends to dry out)<\/p>\n<p><strong>Clothing: <\/strong><\/p>\n<p><strong> <\/strong>2 long sleeved t-shirts<br \/>\n1 sweater<br \/>\n5 pair of underpants<br \/>\n5 pair of socks<br \/>\n3 t-shirts for wearing when out<br \/>\n2 pairs of zip-off pants<br \/>\n1 pair of swimming trunks<br \/>\n2 t-shirts for cycling (cotton &#8211; not ideal :()<br \/>\n2 pairs of cycling shorts with padding<br \/>\n1 pair of walking shoes<br \/>\n1 pair of walking sandals<br \/>\n1 pair of cycling shoes (SPD type clamps)<br \/>\n1 pair off beach\/bathing sandals<br \/>\n1 travel towel<\/p>\n<p><strong>Electronics:<\/strong><\/p>\n<p><strong> <\/strong>Toshiba nb-200 laptop + charger<br \/>\nIpod Nano 16GB<br \/>\nNokia N78 cell phone with GPS \u2013 For collecting GPS information only (I use it in offline mode) + charger<\/p>\n<p><strong>Diverse:<\/strong><\/p>\n<p><strong> <\/strong>Compas<br \/>\nKnife (for all that fruit!)<br \/>\nSunblock (the higher protection the better)<\/p>\n<p><strong>Camera gear:<\/strong><\/p>\n<p><strong> <\/strong>Panasonic Lumix DMC-FT1 (Waterproof point-and-shoot camera)<br \/>\nNikon D200<br \/>\nNikon 18-70mm<br \/>\nTokina 12-24mm<br \/>\nTamron 90mm<br \/>\nNikon 35mm f\/2<br \/>\nNikon SB-800 Flash<br \/>\n77mm Circular Polarizing filter + step-up rings for all linses<br \/>\n3 batteries for D200 + 2 for Lumix + chargers for both.<br \/>\n2*8GB memory cards for D200 + 1*8GB for Lumix<br \/>\nSmall tripod (25-30 cm collapsed)<br \/>\nLowepro Flipside 300 camera bag<br \/>\n<em>Cleaning kit<\/em>: Blower, Eclipse fluid (for CMOS), lens paper + lens fluid<\/p>\n<p><strong>Medicine:<\/strong><\/p>\n<p>Imodium &#8211; Stop pills &#8211; Puts a plug in your guts<br \/>\nPain killers<br \/>\nMicropur &#8211; Water cleaners<br \/>\nVibradox (Sandoz) &#8211; Malaria medicine<br \/>\nCiprofloxacin &#8211; Against diarhea<br \/>\nThermometer<br \/>\nFucidin &#8211; Anti bacteria creme<\/p>\n<p><strong><span style=\"text-decoration: underline;\">*Ghost SE 9000:<\/span><\/strong><\/p>\n<p><strong>SPECS<\/strong> SE 9000 Disc<br \/>\n<strong>FRAME<\/strong> 7005 T6 DB Disc LTS<br \/>\n<strong>FORK<\/strong> Marzocchi MX Pro Lock Out (2008 version),\u00a0100mm<br \/>\n<strong>SHOCK<\/strong> N\/A <strong>REAR DERAILLEUR<\/strong> Shimano XT Shadow<br \/>\n<strong>FRONT DERAILLEUR<\/strong> Shimano XT<br \/>\n<strong>SHIFTER<\/strong> Shimano Deore XT SL<br \/>\n<strong>BRAKE LEVER<\/strong> Shimano XT Hydraulic Disc<br \/>\n<strong>BRAKES<\/strong> Shimano XT Disc, 180 mm<br \/>\n<strong>STEM<\/strong> GID<br \/>\n<strong>HANDLEBAR<\/strong> GID Riser, 620mm<br \/>\n<strong>HEADSET<\/strong> Ritchey<br \/>\n<strong>SEATPOST<\/strong> GID 31.6mm<br \/>\n<strong>SADDLE<\/strong> Ghost VL 1205<br \/>\n<strong>PEDALS<\/strong> Ghost light alloy<br \/>\n<strong>CRANKSET<\/strong> Shimano 542 22\/32\/44T<br \/>\n<strong>CASSETTE SPROCKET <\/strong>Shimano Deore 11-32T<br \/>\n<strong>BOTTOM BRACKET<\/strong> Shimano External BB<br \/>\n<strong>RIMS<\/strong> Mavic XM 317 Disc<br \/>\n<strong>HUBS<\/strong> Shimano XT Disc, Centre Lock<br \/>\n<strong>SPOKES<\/strong> DT Swiss 1.8mm<br \/>\n<strong>COLOUR<\/strong> Black Anodised<br \/>\n<strong>WEIGHT<\/strong> 11.9 kg<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[&#8230;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":163,"menu_order":30,"comment_status":"open","ping_status":"open","template":"","meta":{"ngg_post_thumbnail":0,"footnotes":""},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.rauhe.dk\/travel\/index.php?rest_route=\/wp\/v2\/pages\/1476"}],"collection":[{"href":"https:\/\/www.rauhe.dk\/travel\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.rauhe.dk\/travel\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.rauhe.dk\/travel\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.rauhe.dk\/travel\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1476"}],"version-history":[{"count":2,"href":"https:\/\/www.rauhe.dk\/travel\/index.php?rest_route=\/wp\/v2\/pages\/1476\/revisions"}],"predecessor-version":[{"id":1481,"href":"https:\/\/www.rauhe.dk\/travel\/index.php?rest_route=\/wp\/v2\/pages\/1476\/revisions\/1481"}],"up":[{"embeddable":true,"href":"https:\/\/www.rauhe.dk\/travel\/index.php?rest_route=\/wp\/v2\/pages\/163"}],"wp:attachment":[{"href":"https:\/\/www.rauhe.dk\/travel\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1476"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}